🗓️ Tuesday, 13 January 2025
🕡 6:30 – 8:30 PM
đź“Ť Fulham Palace Road
đź’· ÂŁ35 (9 spots)
As the year begins — in the quiet embrace of winter — this evening of movement, community, and breathwork invites you to honour the season’s wisdom.
Simon Lamb will guide a nourishing qigong flow, exploring how mindful movement can create ease in the body and, in turn, in our lives. Through a guided journalling and conversation exercise, we’ll reflect on how winter lives within us and what it may be encouraging us toward. Fini Cooper will then lead a breathwork practice, drawing on the season’s invitation to slow down and welcome deep rest. The session concludes with tea, fruit, and a warm sense of community.
Set in a beautiful private studio and garden — a space where your shoulders drop the moment you enter — this evening is for you if you’re feeling the desire to begin the year with quietness and intention.
🗓️ Tuesday, 13 January 2025
🕡 6:30 – 8:30 PM
đź“Ť Fulham Palace Road
đź’· ÂŁ35 (9 spots)
As the year begins — in the quiet embrace of winter — this evening of movement, community, and breathwork invites you to honour the season’s wisdom.
Simon Lamb will guide a nourishing qigong flow, exploring how mindful movement can create ease in the body and, in turn, in our lives. Through a guided journalling and conversation exercise, we’ll reflect on how winter lives within us and what it may be encouraging us toward. Fini Cooper will then lead a breathwork practice, drawing on the season’s invitation to slow down and welcome deep rest. The session concludes with tea, fruit, and a warm sense of community.
Set in a beautiful private studio and garden — a space where your shoulders drop the moment you enter — this evening is for you if you’re feeling the desire to begin the year with quietness and intention.
